Recipe Details

Cream_of_asparagus_soup
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Recipe Keywords

  • Raw x
  • Vegan x

Ingredients (yields 4 Servings servings)

  • 1 bunch raw asparagus, ends trimmed
  • 1 ripe avocado
  • 1 liter coconut water
  • 1 cup raw cashews (I used a 50-50 combo of raw cashews and almonds)
  • 1/4 c fresh dill
  • Juice of one lemon (I used about 1/2 of a large one)
  • 1 tsp tamari (I didn’t have any, so I used soy sauce)
  • 2 cloves garlic
  • 1/2 tsp fresh ground black pepper
  • 1 ear fresh (raw) corn, kernels removed
  • *I also used a little Hawaiian red sea salt for garnish

Cooking Instructions

Add all ingredients except the corn to blender. If it’s too much to fit at once, you can do it in two batches. Blend until smooth and/or desired texture.

Top with fresh corn, a twist or two of black pepper and a sprinkling of sea salt.

Public Comments (1)



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tschuetz

May 27th, 2010

This soup is SO good! You'd never know it was made with raw asparagus and corn! Definitely a keeper.